Class Schedule

Our weekly schedule stays constant, but it is a good idea to see if there are any last minue schedule changes or class cancellations. Check for new class offerings here too.

Monday

5:30 AM
CoEd CrossFit
60 minutes
6:30 AM
CoEd CrossFit
60 minutes
7:30 AM
CoEd CrossFit
60 minutes
8:30 AM
Women's Only CrossFit
60 minutes
11:00 AM
Joules/Watts
90 minutes
12:30 PM
CoEd CrossFit
60 minutes
4:30 PM
CoEd CrossFit
60 minutes
5:30 PM
CoEd CrossFit
60 minutes
6:30 PM
CoEd CrossFit
60 minutes
6:30 PM
Joules/Watts
90 minutes

Tuesday

5:30 AM
CoEd CrossFit
60 minutes
6:30 AM
Joules/Watts
60 minutes
9:30 AM
Yoga
60 minutes
11:00 AM
Competitors Gymn/S.M.
90 minutes
12:30 PM
CoEd CrossFit
60 minutes
1:30 PM
Joules/Watts
90 minutes
4:30 PM
Young Athletes
60 minutes
5:30 PM
CoEd CrossFit
60 minutes
6:30 PM
CoEd CrossFit
60 minutes
6:30 PM
Joules/Watts
90 minutes

Wednesday

5:30 AM
CoEd CrossFit
60 minutes
6:30 AM
CoEd CrossFit
60 minutes
7:30 AM
CoEd CrossFit
60 minutes
8:30 AM
Women's Only CrossFit
60 minutes
12:30 PM
CoEd CrossFit
60 minutes
4:30 PM
CoEd CrossFit
60 minutes
5:30 PM
CoEd CrossFit
60 minutes
6:30 PM
CoEd CrossFit
60 minutes

Thursday

5:30 AM
CoEd CrossFit
60 minutes
6:30 AM
Joules/Watts
90 minutes
8:30 AM
CoEd CrossFit
60 minutes
11:00 AM
Competitors Gymn/S.M.
90 minutes
12:30 PM
CoEd CrossFit
60 minutes
1:30 PM
Joules/Watts
90 minutes
4:30 PM
Young Athletes
60 minutes
5:30 PM
CoEd CrossFit
60 minutes
6:30 PM
CoEd CrossFit
60 minutes
6:30 PM
Joules/Watts
90 minutes

Friday

5:30 AM
CoEd CrossFit
60 minutes
6:30 AM
CoEd CrossFit
60 minutes
7:30 AM
CoEd CrossFit
60 minutes
8:30 AM
Women's Only CrossFit
60 minutes
12:30 PM
CoEd CrossFit
60 minutes
4:30 PM
CoEd CrossFit
60 minutes

Saturday

7:30 AM
Joules/Watts
90 minutes
9:00 AM
CoEd CrossFit
60 minutes

Sunday

4:00 PM
Yoga
60 minutes