Young Athletes Class

Ever wonder what our Young Athletes are up to? This video is just a few highlights from class; you can find more by following us on Instagram: thecombinesc or our Facebook page: The Combine Strength & Conditioning. From developing body awareness through gymnastics, to olympic lifting and slow s...   read full post »

posted on 11/28/2018


CSC Christmas Party

Join us for our annual CSC CrossFit Christmas party! Sunday, December 16th from 3-5pm at Westgate Lanes.

Bring the family and come hang out and/or join us for some tacky sweater, bowling fun!

Our CSC group rate is $10 per person for up to 2 hours of bowling and show rental inc...   read full post »

posted on 11/19/2018


Thanksgiving Schedule

Take a look around our Thanksgiving schedule for next week. Normal classes will be held on Monday through Wednesday. The gym will be closed on Thursday so that our members and coaches can spend time with family and friends. Friday we will have one class at 1230pm. Saturday, November 24th at 9am will...   read full post »

posted on 11/15/2018


No Shave November Mustache Contest

It's November 1st; which means it's time for our No Shave November Contest. Men, submit your clean shaven pictures to by this Saturday to be entered into the competition. The winner will be chosen on December 1st and will have a custom t-shirt made in their honor! Joi...   read full post »

posted on 11/1/2018


8th Annual Barbells for Boobs

Join us for our fundraising event on Saturday, September 27th 8-11am. Barbells for Boobs® is a 501(c)3 nonprofit breast cancer organization dedicated to the early detection of breast cancer, with an emphasis on women under the age of 40 and men. We believe that everyone has a RIGHT to know if th...   read full post »

posted on 10/8/2018


Fall Recovery Week

This coming week September 24 - September 30th is our quarterly recovery week. Take a look at the schedule above. We have plenty of opportunities to come in and workout as well as get in some rowing to accumulate as many meters as possible for our Fall Rowing Challenge. ...   read full post »

posted on 9/21/2018

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