Vamshi Krishna

"Vamshi has been one of the most coachable athletes I've worked with. He listens, observes, interprets, and just goes to work! He doesn't complain and always has a smile on his face. Not only has he seen remarkable changes in his body composition and overall health, but his performance has increased all around - aerobically, strength, and coordination" - Coach Robert. How did you discover The Combine [CSC] CrossFit? And how long have you beena member? I discovered CrossFit through a community fr...   read full post »

posted on 12/3/2019

   

Ransom Rust

"Ransom came over from Gold'sFit from the recommendation of a friend of ours who ran the Gold'sFit program he was in. He's been with us a little over a year and came over with a fantastic aerobic capacity base, but wanted to make improvements with his Olympic lifting, strength and gymnastics skill...   read full post »

posted on 8/14/2019

   

Caroline Bradford

Most of you probably know Caroline as the curly, blonde-haired fast girl in class! Give her sprints in a workout and she'll blow right past you with ease. In the last several months she has made such amazing progress in her strength and her body composition has changed since she started as well. Whe...   read full post »

posted on 7/8/2019

   

Jessica Cummings

"When Jessica initially started with us I didn't have a strong feeling that she was necessarily really into CrossFit style workouts. She stuck with it and progressively made improvements; and over the last five months has become extremely consistent and her skill set and coordination has improved re...   read full post »

posted on 5/14/2019

   

Shawn Smith has lost over 65 pounds!

Shawn has been a member of the Combine a little less than two years. In that time at The Combine he has not only made remarkable gains in his fitness but also in his weight loss journey. How did you hear about The Combine? I heard about the The Combine from my boss, and fellow member, Mike Marks. I...   read full post »

posted on 2/11/2019

   

Missy Kuck

How did you discover The Combine [CSC] CrossFit? And how long have you been a member? I've been coming to The Combine for 1.5 years now. Our facility was contacted by the Combine staff to help with swimming instruction. At that point I had been getting back into the gym a few times a week and my co...   read full post »

posted on 12/11/2018

   

James & Megan Morgan

"James and Megan joined us four years ago and have been the epitome of what CrossFit in our community is all about. They come to class every day with positive energy, always ready to work hard, compete with their classmates, and one another - and above all having fun doing it! Over this time they h...   read full post »

posted on 10/15/2018

   

Jami Habben

Jami is a quiet competitor. Though she may be little; she is fierce. It's so fun watching her challenge herself with heavier weights and Rx movements and seeing the sense of accomplishment beam from her presence; in the most humble way. She's always so encouraging and supportive of others in class. ...   read full post »

posted on 8/8/2018

   

Korbi Schmid

Since his time at The Combine, Korbi has not only changed his body composition, but he has also made some remarkable changes with his overall performance; specifically his lifts. Although he has a mostly quiet presence about him; his will to get stronger and fitter is loud. We can't wait to see wher...   read full post »

posted on 6/13/2018

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