Our Current Featured Member!
We decided that we should start featuring one of our hard working members. Our first "Featured Member" is for April 2012, and we are very happy to announce that it is Nancy Fair. Nancy joined The Combine in 2011. Take a moment to read our quick interview with her.
"New Year to a New You" Challenge Winners
Congratulations to Dylan F and Kelli P. With over 40 competitors challenging one another over a 35 day period participants and members of The Combine saw amazing body composition changes, significant increases in overall work capacity, learned and created awesome Paleo recipes and more than anything had a blast! A tight race throughout with 6 members losing between 8-14 pounds and another 12 reducing their body fat percentage by 3% or more, Dylan and Kelli separated from the pack with an amazing performance on the final workout.
Bonus points were rewarded to the competitors who brought in Paleo or Primal recipes. We have created The Combine Primal Cookbook with over 100 health conscious and delicious recipes which will go on sale March 9th. To pick up or order a copy, contact us today.
2012 Reebok CrossFit Games Underway
CrossFit, The Sport of Fitness (TM), started the qualification process in February to find "The Fittest on Earth." It begins with one WOD every week for 5 weeks from February 22nd and continues through March 21st, 2012. The Combine|CSC CrossFit has 24 members competing individually and collectively accumulating points as a part of Team Combine in the South Central Region of Texas, Mississippi & Louisiana.
Stay tuned and follow our team and individuals as we take on the weekly WOD's to advance to the Regionals in San Antonio in April. Check out this You Tube video.
Spring and Summer Sports Camps
Enrollment for Spring and Summer sports camps underway. Basketball, football, volleyball, soccer, lacrosse and general strength and conditioning programs available. 4 to 8 week long sessions for club level, high school and collegiate athletes available. Contact us for more information.
